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Fit for Fun-pilates Workout Mit Ball Anette Alvaredo
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Fit for Fun-pilates Workout Mit Ball
Anette Alvaredo
| Media | Movies DVD |
| Number of discs | 1 |
| Released | September 15, 2006 |
| EAN/UPC | 4250148701123 |
| Label | UNITED POR UPM7770112 |
| Genre | Special Interest |
| Dimensions | 140 × 190 × 14 mm · 100 g (Weight (estimated)) |
| Playtime | 01:26:00 |
| Region code | Region 2 (Europa) |
| Language | German |
| Please note | iMusic has no information as to which subtitles may or may not be available on this DVD/Blu-ray. |
Track list
-
- Spine Twist
- Roll Down
- Roll over
- Shoulder Bridge
- Knee Sway Variation
- Toe Tips
- Scissors
- Double Leg Stretch
- Side Leg Serie (Dbl. Leg Lift - Lower Leg Lift)
- Side Bending
- Mermaid (Mit Rotation)
- Mermaid
- Hip Stretch
- Swan Mit Vorbereitung
- Push Up / Child Position
- Spine Twist (Kniend)
- Side Leg Serie (Dbl. Leg Lift - Lower Leg Lift)
- Side Bending
- Mermaid (Mit Rotation)
- Mermaid
- Hip Stretch
- Spine Stretch
- Kombination Roll Down - Roll Up - Spine Stretch
- Swan
- Spine Twist (Kniend)
- Mermaid
- Hip Stretch
- Roll Down - Roll Up - Spine Stretch
- Mermaid (Andere Seite)
- Hip Stretch
- Roll Down
- Shoulder Bridge
- Scissors
- Knee Sway
- Spine Stretch
- Hip Stretch
- Mermaid
- Mermaid Mit Rotation
- Swan Upper Body
- Child Position
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