Fit for Fun-aerokick Cardio-workout - Ina Münsberg - Movies - UNITED POR - 4250148703943 - April 17, 2009
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Ina Münsberg
Fit for Fun-aerokick Cardio-workout

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HK$ 134
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DIGIPAK/FIT FOR FUN/INA MUENSBERG

Media Movies     DVD
Number of discs 1
Released April 17, 2009
EAN/UPC 4250148703943
Label UNITED POR UPM7770394
Genre Special Interest
Dimensions 140 × 190 × 14 mm   ·   100 g   (Weight (estimated))
Playtime 01:40:00
Region code Region 2   (Europa)
Language English   German  
Subtitles German

Track list

    1. Einfuehrung
    2. Grundkurs Kicks & Punches
    3. Trainingsprogramme
    4. Warm-up
    5. Cardiotraining
    6. Blocks & Punches
    7. Knee- & Frontkicks
    8. Sidekicks
    9. Punches & Kicks
    10. Krafttraining
    11. Bauch & Ruecken
    12. Arme & Po
    13. Taille & Bein
    14. Po & Bauch
    15. Streching Am Boden
    16. Streching Im Sand

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