MMA Mastery: Flow Chain Drilling and Integrated O/D Training - MMA Mastery series - Mark Hatmaker - Books - Tracks Publishing,U.S. - 9781884654381 - June 1, 2010
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Mark Hatmaker
MMA Mastery: Flow Chain Drilling and Integrated O/D Training - MMA Mastery series

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Emphasising the 'mix' in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, it allows practitioners to effortlessly blend the different disciplines into one seamless whole.

176 pages, 750 b/w photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 1, 2010
ISBN13 9781884654381
Publishers Tracks Publishing,U.S.
Pages 176
Dimensions 152 × 220 × 12 mm   ·   272 g

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