Fighting Fit: Boxing Workouts, Techniques, and Sparring - Doug Werner - Books - Tracks Publishing,U.S. - 9781884654022 - October 1, 2000
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Doug Werner
Fighting Fit: Boxing Workouts, Techniques, and Sparring

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A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes

224 pages, 450 b&w photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 1, 2000
ISBN13 9781884654022
Publishers Tracks Publishing,U.S.
Pages 224
Dimensions 142 × 216 × 14 mm   ·   313 g
Language English  

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