Boxer's Book of Conditioning & Drilling - Mark Hatmaker - Books - Tracks Publishing,U.S. - 9781935937289 - October 1, 2011
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Mark Hatmaker
Boxer's Book of Conditioning & Drilling

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From Leroy Jones sparring with chickens and Ken Norton's 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton's staggering 12-round sparring bouts with a body belt and Kosta Tszyu's creative tennis-ball and head-strap punching apparatus, this work highlights a vocabulary of exercises, incorporating boxing-specific equipment.

192 pages, 750 b/w photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 1, 2011
ISBN13 9781935937289
Publishers Tracks Publishing,U.S.
Pages 192
Dimensions 216 × 140 × 15 mm   ·   340 g
Language English  

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