No Holds Barred Fighting: The Book of Essential Submissions: 101 Tap Outs! - Mark Hatmaker - Books - Tracks Publishing,U.S. - 9781884654336 - July 1, 2009
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Mark Hatmaker
No Holds Barred Fighting: The Book of Essential Submissions: 101 Tap Outs!

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A guide that illustrates how to skilfully perform such fighting moves as go-to finishing holds and tap-outs. It details more than 100 high-percentage submissions using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes.

176 pages, 750 b/w photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2009
ISBN13 9781884654336
Publishers Tracks Publishing,U.S.
Pages 192
Dimensions 141 × 214 × 10 mm   ·   249 g

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