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Finger Yoga Dr Arpita Singh
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Finger Yoga
Dr Arpita Singh
The book "FINGER YOGA" explains in brief the basics & usefulness of Hasta mudras. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc. 17 Clear photographs make the book more easy to understand. Wishing you medicine free healthy living by the virtue of your own fingers.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 18, 2020 |
| ISBN13 | 9798600711662 |
| Pages | 30 |
| Dimensions | 216 × 280 × 2 mm · 95 g |
| Language | English |
