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Health in your fingers Dr Arpita Singh
Health in your fingers
Dr Arpita Singh
The book "Health in your fingers" explains in brief the basics & usefulness of Hasta mudra Yoga. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc. Wishing you medicine free healthy living by the virtue of your own fingers. Good Luck !
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 22, 2019 |
| ISBN13 | 9781678813772 |
| Pages | 28 |
| Dimensions | 216 × 280 × 2 mm · 90 g |
| Language | English |