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Yogaterapia Para Combatir El Insomnio Y Recuperar El Sueno Lisa Sanfilippo
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Yogaterapia Para Combatir El Insomnio Y Recuperar El Sueno
Lisa Sanfilippo
Yoga therapy offers a holistic approach to solving the growing problem of insomnia. In this book, expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results.
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