Sleep Recovery: The five step yoga solution to restore your rest - Lisa Sanfilippo - Books - Bloomsbury Publishing PLC - 9781472956316 - January 9, 2020
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Lisa Sanfilippo
Sleep Recovery: The five step yoga solution to restore your rest

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A unique marriage of yoga, psychological insight and neuroscience, Super Sleep will give you the tools to work with your body and change your sleep--and your life--for the better.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 9, 2020
ISBN13 9781472956316
Publishers Bloomsbury Publishing PLC
Pages 192
Dimensions 234 × 153 × 14 mm   ·   314 g
Language English  

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