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Overcoming Anxiety Without Fighting It Tim Cantopher
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Overcoming Anxiety Without Fighting It
Tim Cantopher
This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.
144 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 12, 2019 |
| ISBN13 | 9781847094988 |
| Publishers | John Murray Press |
| Pages | 144 |
| Dimensions | 215 × 137 × 9 mm · 188 g |
| Language | English |
