Guia Practica de Gimnasia Hipopresiva - Solange Freyre - Books - - 9781791718619 - January 7, 2019
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Solange Freyre
Guia Practica de Gimnasia Hipopresiva

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Edición a color. Cómo practicar gimnasia hipopresiva de manera sencilla, con fotos paso a paso, al alcance de todos. Algunos de sus beneficios: reducir cintura, mejorar postura, prevenir lesiones, prevenir hernias, mejorar estado de suelo pélvico, prevenir y mejorar incontinencia urinaria, mejorar función sexual, tonificar la musculatura, fortalecer articulaciones, mejorar rendimiento deportivo, etc.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 7, 2019
ISBN13 9781791718619
Pages 136
Dimensions 140 × 216 × 9 mm   ·   226 g
Language Spanish  

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