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Old School Free Weights Training - Sets, Reps & Done! Jonathan Bowers
Old School Free Weights Training - Sets, Reps & Done!
Jonathan Bowers
Sets, Reps & Done! is used and endorsed by Personal Trainers and Gyms from all over the World. It is often quoted as the best in the business. Sets, Reps & Done! does exactly as it says on the tin.... Additional Pages include: Cardio Warm Up Tracker, Equipment Settings, Weak Point Training, Your Stats, Injury Recorder, Protein Tracker, Notes & Routines. See our website for a detailed look inside!
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 28, 2017 |
| ISBN13 | 9781544993331 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 100 |
| Dimensions | 152 × 229 × 5 mm · 145 g |
| Language | English |