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90 Day Plan, Food & Exercise Diary Jonathan Bowers
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90 Day Plan, Food & Exercise Diary
Jonathan Bowers
Food & Beverages! - Track your calorie intake easily with this cleverly laid out Food Diary. Manage it all with your own Calorie Library, Set Menus & Meal Planner Pages. About You! - Measurements, Weight Tracker Progress, Notes & Reminders. Exercise Plan - We come in all different shapes & sizes, and you need an exercise plan thats right for your body type. This is a clever system that will work for you regardless of your current fitness level, weight and flexibility.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 14, 2016 |
| ISBN13 | 9781540889089 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 186 |
| Dimensions | 203 × 254 × 10 mm · 381 g |
| Language | English |
