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Day Dreams Mandala Coloring Books, Volume 3 Raymond J Jones
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Day Dreams Mandala Coloring Books, Volume 3
Raymond J Jones
Thirty completely different mandalas I designed and drew specifically for this book. These drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with meditation.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 4, 2016 |
| ISBN13 | 9781530401451 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 66 |
| Dimensions | 203 × 254 × 4 mm · 149 g |
| Language | English |
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