Day Dreams Mandala Coloring Books - Raymond J Jones - Books - Createspace Independent Publishing Platf - 9781542369220 - January 4, 2017
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Raymond J Jones
Day Dreams Mandala Coloring Books

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Thirty completely different mandalas designed and drawn specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with your meditation.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 4, 2017
ISBN13 9781542369220
Publishers Createspace Independent Publishing Platf
Pages 66
Dimensions 203 × 254 × 4 mm   ·   149 g
Language English  

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