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High-Performance Training for Sports David Joyce Second edition
High-Performance Training for Sports
David Joyce
A revised edition shares elite training methods refined with the latest research and applied by Olympians and top teams. Global experts offer strategies to boost speed, agility, power, and resilience with new protocols for in-season, off-season, and recovery conditioning.
496 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 15, 2021 |
| ISBN13 | 9781492592907 |
| Publishers | Human Kinetics Publishers |
| Pages | 456 |
| Dimensions | 277 × 217 × 30 mm · 1.24 kg |
| Language | English |