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Christian Paths to Health and Wellness
Peter Walters
Embrace a holistic journey through body, mind, and spirit with faith-informed insights that nurture strong relationships, physical fitness, mindful nutrition, restful sleep, and balanced stress management. Interactive activities and reflective prompts empower practical steps toward a life of wellness and purpose.
264 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 11, 2020 |
| ISBN13 | 9781492567752 |
| Publishers | Human Kinetics Publishers |
| Pages | 264 |
| Dimensions | 279 × 305 × 17 mm · 856 g |
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