Tell your friends about this item:
Conditioning Young Athletes Tudor O. Bompa
Conditioning Young Athletes
Tudor O. Bompa
Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete’s development.
336 pages, 57 illustrations and 256 photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 18, 2015 |
| ISBN13 | 9781492503095 |
| Publishers | Human Kinetics Publishers |
| Pages | 304 |
| Dimensions | 280 × 219 × 21 mm · 862 g |
More by Tudor O. Bompa
Show all
![Cover for Tudor O. Bompa · Training and Conditioning Young Athletes (Paperback Book) [Second edition] (2022)](https://imusic.b-cdn.net/images/item/original/143/9781718216143.jpg?tudor-o-bompa-2022-training-and-conditioning-young-athletes-paperback-book&class=scaled&v=1660324769)
![Cover for Tudor O. Bompa · Periodization of Strength Training for Sports (Paperback Book) [Fourth edition] (2021)](https://imusic.b-cdn.net/images/item/original/082/9781718203082.jpg?tudor-o-bompa-2021-periodization-of-strength-training-for-sports-paperback-book&class=scaled&v=1614871050)
Mere med samme udgiver
![Cover for Michael Boyle · New Functional Training for Sports (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-paperback-book&class=scaled&v=1778504596)
![Cover for Pete McCall · Smarter Workouts (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-paperback-book&class=scaled&v=1777772278)
![Cover for Guidelines for Pulmonary Rehabilitation Programs (Paperback Book) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718231573.jpg?2026-guidelines-for-pulmonary-rehabilitation-programs-paperback-book&class=scaled&v=1776074721)
![Cover for NSCA's Essentials of Tactical Strength and Conditioning (Hardcover Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/819/9781718234819.jpg?2026-nsca-s-essentials-of-tactical-strength-and-conditioning-hardcover-book&class=scaled&v=1770827705)
![Cover for Amy R. Hurd · Leisure Program Planning and Delivery (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/566/9781492588566.jpg?amy-r-hurd-2026-leisure-program-planning-and-delivery-paperback-book&class=scaled&v=1772485227)
![Cover for Diane C. Blankenship · Applied Research and Evaluation Methods in Recreation (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/885/9781718222885.jpg?diane-c-blankenship-2026-applied-research-and-evaluation-methods-in-recreation-paperback-book&class=scaled&v=1767634328)
![Cover for Arnold G. Nelson · Stretching Anatomy (Spiral Book) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/442/9781718254442.jpg?arnold-g-nelson-2026-stretching-anatomy-spiral-book&class=scaled&v=1765858330)
![Cover for Arnold G. Nelson · Stretching Anatomy (Paperback Book) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/617/9781718245617.jpg?arnold-g-nelson-2026-stretching-anatomy-paperback-book&class=scaled&v=1765860965)
![Cover for Robert Murray · Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/630/9781718239630.jpg?robert-murray-2026-practical-guide-to-exercise-physiology-the-science-of-exercise-training-and-performance-nutrition-paperback-book&class=scaled&v=1765919940)
![Cover for George A. Brooks · Exercise Physiology: Human Bioenergetics and Its Applications (Paperback Book) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/823/9781718235823.jpg?george-a-brooks-2026-exercise-physiology-human-bioenergetics-and-its-applications-paperback-book&class=scaled&v=1759766426)
![Cover for Research Methods and Design in Sport Management (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/223/9781718240223.jpg?2026-research-methods-and-design-in-sport-management-paperback-book&class=scaled&v=1765862600)
![Cover for International Sport Management (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/958/9781718227958.jpg?2026-international-sport-management-paperback-book&class=scaled&v=1757888386)
![Cover for Physical Best: Physical Education for Lifelong Fitness and Health (Paperback Book) [Fifth edition] (2026)](https://imusic.b-cdn.net/images/item/original/043/9781718226043.jpg?2026-physical-best-physical-education-for-lifelong-fitness-and-health-paperback-book&class=scaled&v=1764998093)
![Cover for Diane M. Ambrosini · Instructing Hatha Yoga: A Guide for Teachers and Students (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/152/9781718241152.jpg?diane-m-ambrosini-2026-instructing-hatha-yoga-a-guide-for-teachers-and-students-paperback-book&class=scaled&v=1762652042)
![Cover for Sarah Benes · Lesson Planning for Skills-Based Secondary Health Education (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/465/9781718235465.jpg?sarah-benes-2026-lesson-planning-for-skills-based-secondary-health-education-paperback-book&class=scaled&v=1759504489)
See all of Tudor O. Bompa ( e.g. Paperback Book and Hardcover Book )