Ultimate Energy: How To Get From Tired To Inspired - Tricia Woolfrey - Books - John Murray Press - 9781473634732 - March 21, 2017
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Tricia Woolfrey
Ultimate Energy: How To Get From Tired To Inspired

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Ultimate Energy is full of instant and long-term energy boosts that are practical and easy to implement. Covering mindfulness, resilience, positive psychology and exercise, the techniques will help you enjoy improved problem solving skills and richer relationships while enhancing your productivity and effectiveness.

224 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 21, 2017
Original release date 2016
ISBN13 9781473634732
Publishers John Murray Press
Pages 224
Dimensions 352 × 150 × 17 mm   ·   317 g

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