Ultimate Energy: How To Get From Tired To Inspired - Tricia Woolfrey - Books - John Murray Press - 9781473634749 - March 27, 2018
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Ultimate Energy: How To Get From Tired To Inspired

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Ultimate Energy is full of instant and long-term energy boosts that are practical and easy to implement. Covering mindfulness, resilience, positive psychology and exercise, the techniques will help you enjoy improved problem solving skills and richer relationships while enhancing your productivity and effectiveness.


192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 27, 2018
Original release date 2017
ISBN13 9781473634749
Publishers John Murray Press
Pages 224
Dimensions 258 × 132 × 24 mm   ·   362 g
Language English  

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