Water Exercise - Melissa Layne - Books - Human Kinetics Publishers - 9781450498142 - May 4, 2015
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Melissa Layne
Water Exercise New edition

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Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.

248 pages, 256 photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 4, 2015
ISBN13 9781450498142
Publishers Human Kinetics Publishers
Pages 248
Dimensions 179 × 255 × 18 mm   ·   522 g

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