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Periodization Training for Sports Tudor O. Bompa Third edition
Periodization Training for Sports
Tudor O. Bompa
Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.
368 pages, 85 black & white illustrations, 17 black & white halftones
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 17, 2015 |
| ISBN13 | 9781450469432 |
| Publishers | Human Kinetics Publishers |
| Pages | 368 |
| Dimensions | 217 × 280 × 22 mm · 1.05 kg |
| Language | English |
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