Mastering Running - Cathy Utzschneider - Books - Human Kinetics Publishers - 9781450459723 - June 25, 2014
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Cathy Utzschneider
Mastering Running

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A guide for runners, athletes and fitness buffs. It contains all the advice and instruction you'd expect from an elite-level coach. It comes with details on segmenting, front running, tapering, recovering and nutrition.

240 pages, 5 black & white illustrations, 94 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 25, 2014
ISBN13 9781450459723
Publishers Human Kinetics Publishers
Pages 240
Dimensions 177 × 254 × 15 mm   ·   508 g
Language English  

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