Serious Strength Training - Tudor O. Bompa - Books - Human Kinetics Publishers - 9781450422444 - October 19, 2012
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Tudor O. Bompa
Serious Strength Training Third edition

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The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa’s best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren’t possible.

368 pages, 41 black & white illustrations, 213 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 19, 2012
ISBN13 9781450422444
Publishers Human Kinetics Publishers
Pages 368
Dimensions 217 × 278 × 23 mm   ·   1.08 kg
Language English  

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