Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind - Lily Felton - Books - Taylor & Francis Ltd - 9781041135067 - February 27, 2026
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Lily Felton
Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind

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Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind offers readers a comprehensive and compassionate exploration of anxiety, providing the tools to navigate their own experience with confidence and clarity.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 27, 2026
ISBN13 9781041135067
Publishers Taylor & Francis Ltd
Pages 144
Dimensions 150 × 220 × 20 mm   ·   440 g
Language English  

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