Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind - Lily Felton - Books - Taylor & Francis Ltd - 9781041135036 - February 27, 2026
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Lily Felton
Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind

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Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind offers readers a comprehensive and compassionate exploration of anxiety, providing the tools to navigate their own experience with confidence and clarity.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 27, 2026
ISBN13 9781041135036
Publishers Taylor & Francis Ltd
Pages 144
Dimensions 157 × 233 × 13 mm   ·   250 g
Language English  

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