Stretching Smarter Stretching Healthier - Jolie Bookspan - Books - Neck and Back Pain Sports Medicine - 9780972121460 - June 14, 2005
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Jolie Bookspan
Stretching Smarter Stretching Healthier

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Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11". By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 14, 2005
ISBN13 9780972121460
Publishers Neck and Back Pain Sports Medicine
Pages 110
Dimensions 280 × 210 × 6 mm   ·   267 g
Language English  

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