Healthy Martial Arts - Bookspan - Books - Neck and Back Pain Sports Medicine - 9780972121446 - April 12, 2006
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Healthy Martial Arts

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Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathing, spirit, speed, balance, joint stability, back pain prevention, knee pain, neck pain, and other joint pain, how to make training healthy, and more. Fully illustrated, over 200 photographs. 228 pages. Winner of the International Eastern USA Black Belt Hall of Fame Reader's Choice Award. By sports medicine specialist, military scientist, and undefeated full contact fighter, Dr. Jolie Bookspan.

230 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 12, 2006
ISBN13 9780972121446
Publishers Neck and Back Pain Sports Medicine
Pages 230
Dimensions 278 × 211 × 22 mm   ·   526 g
Language English  

Mere med samme udgiver

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