Your Personal Trainer - Douglas Brooks - Books - Human Kinetics Publishers - 9780880118613 - March 11, 1999
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Douglas Brooks
Your Personal Trainer

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People who are stuggling to come up with or stick to an exercise programme should benefit from the advice in this book. Douglas Brooks presents the programme components and exercise techniques that he prescribes for his clients on a daily basis.

264 pages, 8 black & white illustrations, 75 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 11, 1999
ISBN13 9780880118613
Publishers Human Kinetics Publishers
Pages 264
Dimensions 216 × 279 × 15 mm   ·   758 g

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