Nutrient Timing for Peak Performance - Heidi Skolnik - Books - Human Kinetics Publishers - 9780736087643 - June 15, 2010
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Heidi Skolnik
Nutrient Timing for Peak Performance

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Nutrient Timing for Peak Performance is your key to consuming the right nutrients at the right time for maximum training results and an edge on your competition. Applicable to every athlete at any performance level, this comprehensive resource by leading sport nutritionists offers easy-to-use principles of nutrient timing for better performance.

248 pages, 3 black & white illustrations, 22 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 15, 2010
ISBN13 9780736087643
Publishers Human Kinetics Publishers
Pages 248
Dimensions 179 × 253 × 15 mm   ·   530 g

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