Science and Practice of Strength Training - Vladimir M. Zatsiorsky - Books - Human Kinetics Publishers - 9780736056281 - May 2, 2006
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Vladimir M. Zatsiorsky
Science and Practice of Strength Training 2 Revised edition

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Provides an examination of the fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. Offering an integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.

264 pages, 197 black & white illustrations, 32 black & white halftones

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 2, 2006
ISBN13 9780736056281
Publishers Human Kinetics Publishers
Pages 264
Dimensions 225 × 290 × 23 mm   ·   957 g

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