Physical Activity for Health and Fitness - Allen W. Jackson - Books - Human Kinetics Publishers - 9780736052054 - November 10, 2003
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Allen W. Jackson
Physical Activity for Health and Fitness New edition

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Designed for early undergraduate courses in health and fitness, this textbook encourages students to establish healthy habits that will last a lifetime. Coverage includes such topics as cardiovascular and muscular fitness, guidelines for maintaining a healthy body weight, and the importance of regul

376 pages, col. Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 10, 2003
ISBN13 9780736052054
Publishers Human Kinetics Publishers
Pages 376
Dimensions 218 × 279 × 22 mm   ·   1.25 kg

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