Velocity-Based Training: Prescribing and Assessing the Effects of Resistance Training - Routledge Research in Strength and Conditioning - Amador Garcia Ramos - Books - Taylor & Francis Ltd - 9780367756918 - July 19, 2026
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Amador Garcia Ramos
Velocity-Based Training: Prescribing and Assessing the Effects of Resistance Training - Routledge Research in Strength and Conditioning

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Velocity Based Training looks to describe how movement velocity can be used as a supplement to or replacement for more traditional methods commonly used to prescribe RT and assess its effects on neuromuscular function This new volume thoroughly examines the scientific literature related to VBT.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 19, 2026
ISBN13 9780367756918
Publishers Taylor & Francis Ltd
Pages 266
Dimensions 150 × 220 × 10 mm   ·   520 g

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