Velocity-Based Training: Prescribing and Assessing the Effects of Resistance Training - Routledge Research in Strength and Conditioning - Amador Garcia Ramos - Books - Taylor & Francis Ltd - 9780367756901 - April 7, 2025
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Amador Garcia Ramos
Velocity-Based Training: Prescribing and Assessing the Effects of Resistance Training - Routledge Research in Strength and Conditioning

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Velocity Based Training looks to describe how movement velocity can be used as a supplement to or replacement for more traditional methods commonly used to prescribe RT and assess its effects on neuromuscular function This new volume thoroughly examines the scientific literature related to VBT.

352 pages, 4 Tables, black and white; 32 Line drawings, black and white; 4 Halftones, black and whit

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 7, 2025
ISBN13 9780367756901
Publishers Taylor & Francis Ltd
Pages 266
Dimensions 241 × 164 × 22 mm   ·   580 g
Language English  

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