Anatomy of Exercise - A Trainer's Inside Guide to Your Workout - Pat Manocchia - Other - Bloomsbury Publishing PLC - 9780713687217 - October 31, 2007
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Pat Manocchia
Anatomy of Exercise - A Trainer's Inside Guide to Your Workout

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Anatomy of Exercise is a unique guide to strength training. It uses stunning 3D colour illustrations to guide the reader through a complete range of strength exercises, each highlighting exactly which muscles are used and how. The illustrations and design make the book accessible to anyone interested in improving their fitness.

192 pages, Colour 3D illustrations

Media Other     N/A   (Unknown format)
Released October 31, 2007
ISBN13 9780713687217
Label Bloomsbury Publishing PLC
Pages 192
Dimensions 201 × 255 × 15 mm   ·   638 g

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