Internal Time - Till Roenneberg - Music - Gildan Media Corporation - 9798200632725 - January 29, 2013
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Till Roenneberg
Internal Time

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Early birds and night owls are born, not made. Sleep patterns are the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. By understanding and respecting our internal time, we can live better.

Media Music     CD   (Compact Disc)
Number of discs 1
Released January 29, 2013
ISBN13 9798200632725
Label Gildan Media Corporation
Dimensions 125 × 140 × 10 mm   ·   200 g   (Weight (estimated))

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