The Mindful Mom-To-Be Lib/E - Lori Bregman - Music - Tantor Audio - 9781799982661 - April 30, 2016
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Lori Bregman
The Mindful Mom-To-Be Lib/E

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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.

Media Music     CD   (Compact Disc)
Number of discs 1
Released April 30, 2016
ISBN13 9781799982661
Label Tantor Audio
Dimensions 125 × 140 × 10 mm   ·   200 g   (Weight (estimated))

Mere med samme udgiver

See all of Lori Bregman ( e.g. CD , Paperback Book , Oracle cards/tarot c and MP3-CD )