How to Stop Feeling Like Sh*t Lib/E - Andrea Owen - Music - Hachette Book Group - 9781549140464 - January 2, 2018
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Andrea Owen
How to Stop Feeling Like Sh*t Lib/E

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How to Stop Feeling like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen-a nationally sought-after life coach-crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

Media Music     CD   (Compact Disc)
Number of discs 1
Released January 2, 2018
ISBN13 9781549140464
Label Hachette Book Group
Dimensions 125 × 140 × 10 mm   ·   200 g   (Weight (estimated))

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