The Essentials of Stress-Reduction and Self-Healing - Joseph Loizzo - Music - BRILLIANCE AUDIO - 9781536690064 - May 30, 2017
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Joseph Loizzo
The Essentials of Stress-Reduction and Self-Healing

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This introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.

Media Music     CD   (Compact Disc)
Number of discs 1
Released May 30, 2017
ISBN13 9781536690064
Label BRILLIANCE AUDIO
Dimensions 133 × 171 × 13 mm   ·   100 g   (Weight (estimated))

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