Mindful Birthing - Nancy Bardacke - Music - HarperOne - 9781504754880 - October 18, 2016
In case cover and title do not match, the title is correct

Nancy Bardacke
Mindful Birthing

Get an email once the item is available
Do you have a profile? Log in

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirthTaps into deep inner resources for working with painImproves couple communication, connection, and cooperationProvides stress-reducing skills for greater joy and wellbein

Media Music     CD   (Compact Disc)
Number of discs 1
Released October 18, 2016
ISBN13 9781504754880
Label HarperOne
Dimensions 159 × 171 × 57 mm   ·   200 g   (Weight (estimated))

See all of Nancy Bardacke ( e.g. CD , MP3-CD , Paperback Book and Book )