Mindfulness Med. Stress Relief - Mind Body & Soul Series - Music - NEW WORLD MUSIC - 0767715093122 - March 11, 2016
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Mind Body & Soul Series
Mindfulness Med. Stress Relief

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This CD contains six meditations to help you manage stress more easily. They are all based on mindfulness and compassion meditation. Also included is a four page booklet explaining Vidyamala's unique techniques and how to get the maximum benefit from the practices. Each individual meditation comes with some beautifully crafted background music to further enhance the overall experience.

FOR STRESS RELIEF

Media Music     CD   (Compact Disc)
Number of discs 1
Released March 11, 2016
EAN/UPC 0767715093122
Label NEW WORLD MUSIC NWMU931.2
Genre Newage
Dimensions 125 × 142 × 9 mm   ·   100 g   (Weight (estimated))

Mere med samme udgiver

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