Chair Yoga DVD: Seated Exercises for Health and Wellbeing - Edeltraud Rohnfeld - Movies - Jessica Kingsley Publishers - 9781848191846 - October 21, 2013
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Edeltraud Rohnfeld
Chair Yoga DVD: Seated Exercises for Health and Wellbeing

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With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability.

83 pages

Media Movies     DVD
Number of discs 1
Released October 21, 2013
ISBN13 9781848191846
Label Jessica Kingsley Publishers
Pages 83
Dimensions 136 × 188 × 14 mm   ·   100 g   (Weight (estimated))
Language Original language
Region code Unfortunately, we do not have information about the region for this item.
Please note iMusic has no information as to which subtitles may or may not be available on this DVD/Blu-ray.
Translator Oppenheimer, Anne

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