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Fitness for the Over 50s: Balance and Coordination Nancy Marmorat
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Fitness for the Over 50s: Balance and Coordination
Nancy Marmorat
Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over. As well as a basic 25-minute session, there are seven individual workouts which are designed to improve balance and coordination.
NANCY MARMORAT
| Media | Movies DVD |
| Number of discs | 1 |
| Released | May 9, 2011 |
| EAN/UPC | 5017559114176 |
| Label | Duke DMDVD6892 |
| Genre | Special Interest |
| Dimensions | 216 × 156 × 16 mm · 100 g (Weight (estimated)) |
| Playtime | 01:05:00 |
| Region code |
Region 2 (Europa) |
| Language | English |
