Pilates+yoga - Barbara Becker - Movies - Polyband - 4006448754228 - February 9, 2007
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Barbara Becker
Pilates+yoga

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Media Movies     DVD
Number of discs 1
Released February 9, 2007
EAN/UPC 4006448754228
Label Polyband POY7775422
Genre Special Interest
Dimensions 140 × 190 × 14 mm   ·   100 g   (Weight (estimated))
Region code Region 2   (Europa)
Language Original language
Please note iMusic has no information as to which subtitles may or may not be available on this DVD/Blu-ray.

Track list

    1. Pilates Pelvic Swing
    2. Pilates Brustatmung
    3. Yoga Reinigungsatmung
    4. Yoga Bauchatmung
    5. Yoga Sun Salutation
    6. Peeling Kneeling Side Kick
    7. Yoga Side Arm Balance
    8. Yoga Runners Pose
    9. Yoga Extended Triangle
    10. Pilates Hip Circles
    11. Pilates Obliques Bend Back
    12. Yoga Boat
    13. Pilates Leg Lift
    14. Pilates Hundreds
    15. Pilates Side Lying Leg Circles
    16. Pilates Sidetwist
    17. Pilates Teaser
    18. Pilates Double Leg Stretch
    19. Pilates Lower Arm Leg Lift
    20. Pilates Helicopter
    21. Pilates Heel Beats
    22. Yoga Down Dog - Herabschauender Hund
    23. Pilates Roll Up & Spine Stretch
    24. Pilates Swimming
    25. Yoga Cobra
    26. Pilates Lower Spine Roll Up
    27. Yoga Eagle
    28. Yoga Triangle Neck Stretch
    29. Yoga Reverse Prayer Neck Rotation
    30. Yoga Forward Bend Arms Raised
    31. Yoga Forward Bend & Twist
    32. Pilates Head Lift
    33. Pilates Head Lift with Arms
    34. Yoga Warrior I
    35. Yoga Warrior II
    36. Yoga Warrior III
    37. Yoga Tree
    38. Yoga Kneeling Hip Flexor Stretch
    39. Yoga Twisted Seat
    40. Yoga Lying Hip Stretch
    41. Yoga Lying Harmstring Stretch
    42. Yoga Plow
    43. Entspannung

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