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Jane Fonda's Lower Body Solution
Jane Fonda's Lower Body Solution
Jane Fonda
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
NTSC, AREA CODE 0, 62 MINUTES WORK OUT
| Media | Movies DVD |
| Number of discs | 1 |
| Released | January 18, 2019 |
| EAN/UPC | 0085365644120 |
| Label | LIGHTYEAR ENTERTAINM LY56441DVD |
| Genre | Documentary |
| Dimensions | 135 × 190 × 14 mm · 100 g (Weight (estimated)) |
| Playtime | 01:05:00 |
| Region code |
Region 0 (All regions) |
| Language | English |
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