Macronutrients Guidebook - Fredericka Polakis - Books - Independently Published - 9798746845238 - April 30, 2021
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Fredericka Polakis
Macronutrients Guidebook

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The book guides you to eating plans for fat loss and weight gain.
By following a macronutrient plan in the book, you can have your favorite foods without ruining your diet.
This book teaches you how to count macronutrients, giving you a more flexible and less stressful form of dieting. You'll learn how to incorporate your macros into your meals, allowing you to focus more on the essential nutrients and foster healthy eating.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 30, 2021
ISBN13 9798746845238
Publishers Independently Published
Pages 316
Dimensions 152 × 229 × 18 mm   ·   462 g
Language English  

See all of Fredericka Polakis ( e.g. Paperback Book )