Heart-Healthy Cookbook - Misty Leah Williamson - Books - Independently Published - 9798742347699 - April 22, 2021
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Misty Leah Williamson
Heart-Healthy Cookbook

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Enjoy delicious foods while following a cardiac-conscious diet. The Heart-Healthy Cookbook features 180+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 22, 2021
ISBN13 9798742347699
Publishers Independently Published
Pages 98
Dimensions 216 × 280 × 5 mm   ·   249 g
Language English  

See all of Misty Leah Williamson ( e.g. Paperback Book )