Cardio Yoga - Anita Walsh - Books - Independently Published - 9798731996594 - April 2, 2021
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Anita Walsh
Cardio Yoga

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Unl?k? traditional yoga, wh??h f??u??? ?n br??th?ng t??hn??u??, b?d? fl?w, ?nd ???tur??, ??rd?? ??g? ?n??r??r?t?? m?r? dynamic m?v?m?nt? th?t r?m? u? th? intensity and elevate your heart r?t?. In this book, we introduce you to ??rd?? ??g? workouts ?r? ?f m?d?r?t? aerobic intensity ?nd utilize ?ll th? m?j?r mu??l? gr?u??.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 2, 2021
ISBN13 9798731996594
Publishers Independently Published
Pages 60
Dimensions 140 × 216 × 3 mm   ·   81 g
Language English  

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