Detox Your Body By Fasting - Angelo Lutts - Books - Independently Published - 9798731564854 - April 1, 2021
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Angelo Lutts
Detox Your Body By Fasting

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The book teaches you how to intermittent fasting.



In this guide, you will discover:



- Introduction and Basics of Intermittent Fasting



- The History of Intermittent Fasting



- The Connection Between Intermittent Fasting and Hormones



- The 9 Benefits of Intermittent Fasting



- The Five Different Types To Lose Weight (And Which One Is The Best According To Science)



- Benefits Of 24-Hour Fasting (Eat-Stop-Eat)



- 20 Hour Fast (Better Known As "Warrior's Diet")



- Benefits Of A 20-Hour Fast (Warrior Diet)



- Mark Sisson Intermittent Fasting - When ("When Hunger Ensues Naturally")

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 1, 2021
ISBN13 9798731564854
Publishers Independently Published
Pages 152
Dimensions 152 × 229 × 9 mm   ·   231 g
Language English  

See all of Angelo Lutts ( e.g. Paperback Book )